I suppose i've been unhappy with my weight for a couple of years now, I have always been curvy and plan to stay that way, but my weight just seems to have creeped up and up over the past 2 years. I've tried all the diets and they work for a month or so but then ...... i go backwards.
Over past couple months i realised it was my attitude to food that was unhealthy, i use food & wine to reward myself when i've had a good day, and equally to comfort myself when i've had a bad day. It's my head that needs to change. I've spent a while looking into ways to tackle this and after numerous visits to the doctor i finally got the all clear to join a detox programme. I must abstain from food and drink completely for 14 weeks. I must drink water only and will get all nutrition i need from sachet i add to my water once a day. I will also go through therapy to understand why i eat too much ( i think it's because i like the taste!)
So.... as from now, i will not eat or drink ANYTHING except water for the next 3 and half months..... goodness.....
I really want to lose 3 stone by the end of the year.....
I will miss milk, i will miss mashed potato on a sunday and i will miss wine every minute of every day........ pffft
2008-07-16 @ 01:23